A Gentle 7-Day Reset for
Confidence That
Actually Sticks
For thoughtful people who are tired of
overthinking, second-guessing, and
pushing themselves to feel confident -
without it lasting.
If confidence has always felt temporary for you…
If you understand what’s going on, but still don’t feel settled inside…
If you’ve tried mindset work, motivation, or “just be more confident” advice - and it hasn’t stayed…
You’re not broken.
And you’re definitely not behind.
Most confidence struggles don’t come from a lack of effort.
They come from a lack of safety.
This 7-Day Confidence Kickstart isn’t about pushing harder or becoming someone else.
It’s about learning how to stay with yourself - especially when doubt shows up.
Slowly.
Gently.
And without pressure.
A gentle reset for confidence that feels sustainable - delivered with care.
What This Work Is Really About
Over 7 short days, you’ll be guided to:
• Understand why confidence disappears under pressure
• Learn how to calm the inner critic instead of fighting it
• Build self-trust through small, grounded actions
• Stop abandoning yourself when fear or uncertainty shows up
• Experience what confidence feels like when it grows from safety
No hype.
No “fake it till you make it.”
No forcing yourself to be braver than you feel.
How It Works
Sign up and get instant access
Watch one short video per day (most are under 5 minutes)
Take one gentle, practical action
Notice what shifts - without needing to “perform”
Repeat for 7 days
That’s it.
No catching up.
No falling behind.
No pressure to finish perfectly.
What You’ll Receive
7 Daily Micro-Trainings
Short, focused videos designed to calm the nervous system and rebuild confidence from the inside out.
Simple Daily Practices
Small actions that build trust - not overwhelm.
A Printable Tracker (Optional)
For those who like structure, without obligation.
Direct Access to Me (Optional)
Message me if you feel stuck, unsure, or just want clarity. No pressure to engage.
Lifetime Access
Revisit the material whenever you need a steady reset.
Testimonial
"I felt calmer within a couple of days,
not pushed, just understood."
Jo Evans
Important to Know
This isn’t a motivation challenge.
It’s not about “getting results fast.”
And it won’t ask you to override yourself to grow.
It’s a quiet foundation - designed to help confidence feel safer and more sustainable.
Cost
Free.
Not as a teaser.
Not as a trick.
Just because this work matters.
If this feels like the kind of confidence work you’ve been missing, you can leave your name and email above.
Your access details will be sent straight to your inbox.
And if you have questions or hesitations before joining, you’re welcome to message me first.
There’s no rush.
You’re allowed to enter this in your own time.
Created by Carl Dunn - Mindset Mind Coaching
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